anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
The Power of Presence
When “Good Parenting” Became a Feeling In modern parenting conversations, “good” has increasingly come to mean emotionally warm, verbally affirming, and immediately comforting. A good parent is expected to soothe distress quickly, validate feelings consistently, and minimize discomfort whenever possible. These traits are treated as obvious indicators of healthy parenting, reinforced by cultural messaging, therapeutic language, and social reward structures. When a child feels better in the moment, the parenting decision is assumed to have been correct, and when discomfort persists, the decision is often framed as a failure of care rather than a necessary part of development.
By Peter Thwing - Host of the FST Podcast3 days ago in Psyche
Best Online KAP Training Programs for Therapists in 2026
As interest in alternative mental health approaches continues to grow, Ketamine-Assisted Psychotherapy (KAP) has emerged as a promising area for trained professionals. Therapists, psychologists, and mental health practitioners are increasingly exploring structured training programs to better understand how ketamine may be used within clinical frameworks.
By Adrienne D. Mullins5 days ago in Psyche
Why Is Anxiety Worse at Night? Causes, Symptoms, and Proven Ways to Sleep Better. AI-Generated.
It is 11:30 PM. The house is quiet, the lights are off, and your body is finally still. But your mind? It is racing. You replay conversations from earlier in the day. You worry about tomorrow’s responsibilities. Your heart beats a little faster, and sleep feels just out of reach.
By JP Psychiatry5 days ago in Psyche
