Psyche

An open conversation about mental health; stories, experiences, advice, real life. Psyche exposes the inner workings of the human soul, mind, and spirit.

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Stories: 21,371
Creators: 11,374
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Stories in Psyche that you’ll love, handpicked by our team.

Thirty (one) and Neither Flirty nor Thriving.
I'm thirty-one and orbiting the same few mistakes like they're landmarks. London is already awake before I am (or before I've slept) - sirens somewhere far enough to ignore, buses sighing at stops, people moving with purpose I can't quite borrow. I lie there for a bit, tasting last night at the back of my throat, trying to remember if I meant to drink that much or if it just...happened again.
By Stacey Vella5 days ago in Psyche
When Alcohol Became too Comfortable
After a turbulent childhood of neglect and dysfunction, I entered my teens desperate to connect with my peers and find a way to numb painful memories.
By Kera Hollow20 days ago in Psyche
The Friendship Recession: Why Adults Are Struggling To Build Close Relationships
This is a universal phenomenon that is affecting both individual and collective psyches. Humans thrive on companionship. The pandemic is solely to blame, however that particular far from auspicious time is not really to blame. The no-friends-trend-turned-friendship-recession, bringing forth the loneliness epidemic was a thing before 2020.
By Justine Crowley14 days ago in Psyche
Midnight Thoughts
I'm not sure who I am these days except a bundle of questions and dreams. I'm closer to thirty than twenty, which in many eyes is still young, and yet I feel like I've lived lifetime after lifetime, and still, not lived quite enough. I'm tired. The kind of tired that sits so heavy in your bones it keeps you from falling asleep. Does everyone feel this way? Sticky with sweetness? Sick with hope? Muddied, unfinished, closer than ever before to death?
By Eden Row22 days ago in Psyche
Top tipple tricks
Been thinking a lot about drinking, lately. Not least because of a recent episode of over-indulgence and the inevitable after effects. Some readers may recall the earlier articles I wrote about beating the booze. Here I set out an experiment in techniques for cutting down on my alcohol intake. The experiment was successful, the techniques worked, and I have armed myself with an arsenal of weapons in the war against the demon drink. I have yet to fire the first round however. It's all a question of timing (perhaps procrastination).
By Raymond G. Taylor22 days ago in Psyche
The BAFTA Awards
By now, in a stunning departure from recent years, most of the world is aware of what happened at the BAFTA film awards. Social Media Headlines will tell you the bare bones: that John Davidson, a Tourette's Syndrome advocate, shouted a racial slur at two Actors of Colour, Michael B Jordan and Delroy Lindo.
By Natasja Rose27 days ago in Psyche
Who is your "Person"?
It's important to recognize that you cannot go through life as easily on your own. My name is Elizabeth and I'm a survivor of child abuse and horrific trauma. Healing from trauma is not a quick fix and recognizing that it will take time, is part of the struggle.
By Elizabeth Woods29 days ago in Psyche
Theater Work Heals Trauma
If we are not in tune with our bodies, if trauma or dissociation distorts our natural rhythms, we are unable to feel a sense of agency over our lives.
By Kera Hollow29 days ago in Psyche

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