advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
It's Difficult Without a System | The Iron Standard Day #2
After completing the first day of the challenge (Read Day 1 for the rules here), I found that I only managed to complete 14 out of the 18 tasks. The challenge was always going to be ambitious, and with this many to do I found myself rushing to complete as many as I could before the day's end. I need to have a system.
By Dave's Your Uncle!2 days ago in Motivation
The 10-Second Pause
THE REACTIVE PATTERN THAT DESTROYS RELATIONSHIPS The vast majority of relationship damage occurs not during calm rational discussions where both parties are operating at full cognitive capacity and choosing their words carefully but rather during the three to five seconds immediately following a triggering statement when the emotional brain hijacks control from the rational brain and produces a reactive response that escalates conflict rather than resolving it, and this reactive window is so brief and so automatic that most people are not even aware they have entered it until the damaging words have already been spoken and the other person's face has already registered the impact, and the remorse that follows the reactive outburst cannot undo the damage because words once spoken cannot be unheard and the trust that was violated by the reactive attack requires time and demonstrated behavioral change to rebuild.
By The Curious Writer2 days ago in Motivation
The Two-Pizza Rule for Decision Making
THE DECISION PARALYSIS EPIDEMIC Modern life presents an unprecedented number of decisions daily, with some researchers estimating that the average adult makes approximately thirty-five thousand conscious decisions every single day ranging from what to eat and what to wear to complex professional and personal choices that have long-term consequences, and this massive decision load produces a state of chronic decision fatigue where the quality of your choices deteriorates progressively throughout the day as the cognitive resources required for good decision-making deplete, and the result is that your worst decisions tend to happen in the evening when your decision-making capacity is at its lowest, which unfortunately is when many of the most consequential personal decisions are made including relationship conversations, financial choices, and parenting decisions.
By The Curious Writer2 days ago in Motivation
Take me as Iam
Take me as I am. I am me—unique, born to be great. I am a queen destined for greatness. My whole being is rooted in God. I am a part of God because He made me. My breath belongs to Him, my spirit too. I am His, and He is mine. We are connected in spirit. God is my heavenly Father, and I am His daughter. I am royal because my Father is a King. I am a princess in the heavenly realm. I am highly favored, anointed, and appointed to do great things. My destiny belongs to God. I was born to serve Him, to encourage the world with my God‑given gifts, to make a difference—and one day I will.
By Miss Bey2 days ago in Motivation
Life Full Reset | The Iron Standard Day #1
I enjoy a good challenge. In the past I've decided, randomly, to undertake various challenges just for the sheer fun of it. From drinking just water for 1 month to the 75 Days Hard challenge, I'd do anything to push myself. Now, after what I can only describe as the toughest period of my life so far, It's time to attempt yet another challenge, except this time, I'm going to do things a little differently.
By Dave's Your Uncle!2 days ago in Motivation
Restraining My Competence: A Radical Take on Domestic Peace
I knew my competence would yield no reward, so I delayed it. I knew being capable yielded no power, so I restrained it. Power can be achieved by watching; it is a simple, heavy thing, that ends up mattering more.
By Caitlin Charlton2 days ago in Motivation




