humor

Comedy and humor in the health and wellness space.

Dating an “Older Man” — A Whole Different Story When You’re No Longer 20 Years Old
I have a mirror and I can count. I know that I am no tightly toned, smooth-skinned athletic 20-year-old beauty and I can count to 74 — the number of birthdays I have had. With this understanding, and with no offense meant to men my age and older, I write this observation on how life’s perspectives change as the years pass by.
By Joan Gershman4 years ago in Longevity
Can I get cancer if I inject cancer cells into a healthy body?
What are the similarities between cancer cells and viruses? First, they both have no so-called lifespan and can increase in value indefinitely.
By Sweet Holdeman4 years ago in Longevity
Sometimes “NO” is the kindest word
Steve jobs believed focusing is about saying no , sometimes no is the kindest word you heard . It is right saying no, it'is not just okay it is necessary . Well i have had a hard time saying no myself perhaps you do too. This problem is more common than we think especially for those who are empathetic and nurturing . We just hate the thought of hurting someone else's feelings . There are so many situations in your day-to-day lives when you're stuck with this thought just for an example if your roommate wants to borrow your car or your jacket and you're not okay with that it's your right to tell that person NO. It's your right to tell people no to the tasks you can easily outsource instead do the actions that don't match your vision the things that distract and destroy your time the things that aren't healthy for your mind and body, the things that aren't up to you or in your control. It also doesn't mean that the answer you said may always be no it just means at this point in time you are not okay with agreeing to this request this outline has to be clear but doesn't have to be combative aggressive or threatening it can be gentle subtle and firm . Setting boundaries is hard at first it makes us feel small selfish scared , it gets easier and the reward is extinguishing resentment .
By Faraz4 years ago in Longevity
15 Reasons on Why We Need Fitness Training
Fitness training can literally change your life if you commit to making it an essential part of your daily routine. It may be hard work at the
By Biswajit Dey4 years ago in Longevity
Exercise and Health
We all already know that exercise is good for the body. Maintaining a life with constant exercise helps in the prevention of many diseases
By Biswajit Dey4 years ago in Longevity
The Biochemistry Of Fitness And Health
Our body should be fueled enough to sustain our daily activities. Imagine it to be a vehicle that should be maintained for long:
By Biswajit Dey4 years ago in Longevity
Self-Help Sleep Techniques
Color Therapy Using color therapy, or “chromatherapy”, is a unique way to treat a variety of ailments, including, but not limited to, sleep problems. Chromatherapy
By Biswajit Dey4 years ago in Longevity
The Law of Attraction – What It Really Is and What It Is Not
Since many years ago, there have been laws of attraction that help us achieve our intents, ambitions, and objectives. By reading the books, focusing their thoughts, and writing them down, many people I know are implementing the law of attraction into their life. How many people have experienced disappointment when their expectations weren't met?
By Biswajit Dey4 years ago in Longevity
Healthy And Unhealthy Fats
Great sources of healthy fat are required to nourish your brain, heart and cells, as well as your hair, skin, and nails. Foods copious in
By Biswajit Dey4 years ago in Longevity
Healthy Carbs And Grains
Pick out healthy carbs and fiber sources, particularly whole grains, for lasting energy. As well as being delicious and pleasing, whole grains
By Biswajit Dey4 years ago in Longevity
How You Eat And Color
It's not simply what you eat, it's how you eat. Healthy eating is about more than the food on your plate—it's likewise about how you consider food. Healthy eating habits may be
By Biswajit Dey4 years ago in Longevity
Tips for Weaker and Old Age People
If you are a senior citizen and striving for good health then, this articles will give you perfect ways to maintain a very fit and healthy body.
By Biswajit Dey4 years ago in Longevity