health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Céline Dion's return to the stage
After years away from the spotlight, a surprising and emotional comeback may be on the horizon for Celine Dion. The global music icon, who last performed publicly in 2024, is now rumored to be preparing a return to the stage in 2026 with a series of concerts in Paris—a city that holds deep significance in her career and personal journey.
By Shirley Oyiadom4 days ago in Longevity
You Don’t Need to Share Everything to Be Real
There’s a growing idea that being real means being visible. That honesty has to be expressed, explained, and shared. That if something matters to you, it should be put into words, posted, or turned into something others can see and respond to.
By Arjun. S. Gaikwad4 days ago in Longevity
Why Dieting Doesn’t Work for Most People. AI-Generated.
Every January, millions of people do the same thing. They open their phones, download a calorie-counting app, and swear off sugar. They buy the "detox" teas, the pre-packaged meal plans, and the gym memberships.
By Health Looi4 days ago in Longevity
Attention Is Becoming Your Most Valuable Resource
There was a time when effort was the main currency. If you worked harder, you moved forward. If you stayed consistent, you improved. The connection between input and output felt more direct, more predictable.
By Arjun. S. Gaikwad4 days ago in Longevity
Clavicular Arrested Growth: Silent Changes in the Body
The human body grows in ways we rarely think about. Bones lengthen, muscles develop, and everything seems to follow a natural rhythm during childhood and adolescence. But sometimes, growth does not continue as expected. One such condition, often overlooked, is clavicular arrested growth. It does not always cause immediate pain or obvious symptoms, which is why many people remain unaware of it for years. Yet, this quiet change in the collarbone can affect posture, movement, and overall physical balance. Understanding clavicular arrested growth is not just about medical knowledge. It is about recognizing subtle changes in the body and learning how they can influence daily life in ways that are easy to miss.
By Muqadas khan4 days ago in Longevity
The Hidden Cause of Slow Metabolism. AI-Generated.
For decades, we have been told a simple story about weight gain. It is a story of calories in versus calories out. If you are gaining weight, the logic goes, you are eating too much and moving too little. If you want to lose weight, you must eat less and run more.
By Health Looi5 days ago in Longevity
I Am An Old Woman
Yes, lots of hair! Then I remember that the worst thing in my life when I was younger was my new perm! I hated how it took days and sometimes weeks to be able to work with it. Today, my hair is thinning, and the worst thing in my life is the predicted 30 mph wind for today. I cover the thinning parts the best way I can, and then the wind totally messes with it.
By Denise E Lindquist5 days ago in Longevity
Visibility, Timing, and Readiness
Visibility is often treated as a reward, something earned through talent, effort, or persistence. It is framed as the natural next step once someone has something worthwhile to offer. But visibility is not neutral, and it is not automatically benevolent. Being seen amplifies everything at once: strengths, weaknesses, unfinished edges, unresolved wounds, and untested convictions. Once that amplification begins, there is no way to selectively mute what is not ready.
By Peter Thwing - Host of the FST Podcast5 days ago in Longevity
